Weigh In record (no journal entry) for 26 July 2021
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 52.54g | Prot: 65.60g | Carbs: 161.02g.
Breakfast: Махеевъ Джем Клубничный, Гармония Творог 5%. Lunch: Мария Печенье, Вологодский Хлебокомбинат Хлеб Столовый, Слобода Майонез, Салат Летний, Яйцо. Dinner: Ростик'c - KFC Чизбургер с Луком, Coca-Cola Sprite. more...
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Gaining 0.6 kg a Week
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sandra_messer's Weight History
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