Weigh In record (no journal entry) for 26 July 2021
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47 kg
Lost so far: 4.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 57.00g | Prot: 69.52g | Carbs: 151.30g.
Lunch: Tempe Mendoan, Nasi Putih, Sambal Goreng Kentang. Dinner: Ikan Belanak Goreng, Tempe Goreng Tepung, Nasi Putih. Snacks/Other: Rujak Buah. more...
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Losing 0.4 kg a Week
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aquenna22's Weight History
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