Weigh In record (no journal entry) for 26 July 2021
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95.4 kg
Lost so far: 5.7 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 12.77g | Prot: 7.28g | Carbs: 48.81g.
Breakfast: Сахарное Печенье (с Маргарином), Варенье, Чеснок, Красные Помидоры, Кофе, Чай. Lunch: Шампиньоны Тушеные. more...
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Losing 0.7 kg a Week
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Людовиг14's Weight History
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