Weigh In record (no journal entry) for 26 July 2021
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63.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 44.07g | Prot: 31.01g | Carbs: 131.61g.
Breakfast: Energen Rasa Jagung . Lunch: Cendol, Tempe Goreng, Gula Pasir, Bimoli Minyak Goreng, Ceker, Gudeg, Nasi Putih. more...
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Losing 1.9 kg a Week
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rahmawatinoviida's Weight History
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