Weigh In record (no journal entry) for 26 July 2021
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88.6 kg
Lost so far: 24.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 50.00g | Prot: 27.07g | Carbs: 44.16g.
Breakfast: Кофемания Капучино на Кокосовом Молоке . Lunch: Китайские Новости Салат с Хрустящим Баклажаном, Суп Куриный с Вермишелью. Dinner: Beerka Арахис Жареный Соленый. more...
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Gaining 6.3 kg a Week
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n.s.komolov's Weight History
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