Weigh In record (no journal entry) for 26 July 2021
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61.6 kg
Lost so far: 11.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 67.28g | Prot: 70.20g | Carbs: 47.42g.
Breakfast: 咖啡. Lunch: 蔓越莓冰淇淋, Oreo巧克力乳酪蛋糕. Dinner: 大陸妹, 全聯 絲瓜, 豬皮, 黃飛紅 小魚麻辣花生, 茶葉蛋, 旭家 蒟蒻河粉, 雞胸肉, 蘋果洋蔥. more...
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Losing 1.4 kg a Week
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