Weigh In record (no journal entry) for 26 July 2021
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58.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 29.66g | Prot: 105.36g | Carbs: 145.05g.
Breakfast: Малина, Огурец (с Кожурой), Вареное Яйцо, Maxler Omega 3 Gold, Помидоры, Геркулес Овсяные Хлопья. Lunch: Global Village Фасоль Стручковая, Куриное Филе, Гречка. Dinner: Творог 5%, King Protein Сывороточный Изолят. more...
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Losing 0.7 kg a Week
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