Weigh In record (no journal entry) for 26 July 2021
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65.1 kg
Lost so far: 1.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 35.45g | Prot: 44.92g | Carbs: 151.68g.
Breakfast: Nanas, Telur Dadar, Ny. Siok Kerupuk Udang, Tahu Tek, Pisang. Snacks/Other: Pentol. more...
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Losing 0.6 kg a Week
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ayunda1911's Weight History
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