Weigh In record (no journal entry) for 26 July 2021
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55.9 kg
Lost so far: 2.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 37.72g | Prot: 39.67g | Carbs: 270.22g.
Breakfast: 과일 참외. Lunch: 오뚜기 토마토 케챂, 고추장, 상추, 오이고추, 배추김치, 달걀 오믈렛, 현미잡곡밥. Dinner: 고추부각, 풀무원 정면. Snacks/Other: 복숭아, 수박. more...
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steady weight
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괜찮아 암것도@아냐's Weight History
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