Weigh In record (no journal entry) for 25 July 2021
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 64.65g | Prot: 106.60g | Carbs: 72.46g.
Breakfast: Prozis Protein Caramel Latte. Lunch: Delisse Mini Mousse aux Fruits, Carpaccio, EcoMil Lait de Coco Cuisine , Champagne, Houmous, Haricots Blancs, Câpres, Huile d'Olive, Pain, Mousse au Chocolat, Crevette, Vin de Table Rouge, Carrefour Cacahuètes Caramélisées , Parmesan (Râpé), Porc. Dinner: Ehrmann Protein Pudding Chocolat. more...
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1937 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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 Comments
👍😘Bonne fin de soirée et on reste bien motivé à demain
25 Jul 21 by member: Nlono7700
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Merci, c'est encourageant 🤗 pareillement et belle semaine !
26 Jul 21 by member: kristyna.car
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kristyna.car's Weight History
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