Weigh In record (no journal entry) for 12 May 2009
|
97.8 kg
Lost so far: 8.8 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
|
1839 kcal
|
Fat: 35.54g | Prot: 118.45g | Carbs: 269.44g.
Breakfast: Banana, High 5 Vanilla Protein Powder. Lunch: El Pollo Loco The Original Pollo Bowl (with Spanish Rice). Dinner: Subway 6" double. Snacks/Other: chocolate cake, Chewy Granola Bar, Natural Style Teriyaki Turkey Jerky. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wintersmith's Weight History
|