Weigh In record (no journal entry) for 25 July 2021
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86.2 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 77.86g | Prot: 46.09g | Carbs: 203.08g.
Breakfast: Mãe Terra Granola Caseira Frutas e Mel sem Açúcar, Notco Not Milk Integral. Lunch: Qualy Vita Creme Vegetal, Piraquê Biscoito de Maizena, Qualitá Palmito de Pupunha. Dinner: Yoki Amendoim Japonês . Snacks/Other: Ameixas. more...
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steady weight
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dannidiass's Weight History
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