Weigh In record (no journal entry) for 25 July 2021
|
65.2 kg
Lost so far: 9.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
943 kcal
|
Fat: 34.32g | Prot: 75.56g | Carbs: 85.71g.
Breakfast: Red Sweet Pepper, Apple, جبن جبن قريش, Boiled Egg. Lunch: حلواني لحم مفروم Minced Meat, White Beans (Mature Seeds, with Salt, Cooked, Boiled) . more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heba.said's Weight History
|