Weigh In record (no journal entry) for 25 July 2021
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90.5 kg
Lost so far: 4.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2603 kcal
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Fat: 90.59g | Prot: 148.15g | Carbs: 283.58g.
Lunch: Fajita com Frango e Vegetais, Max Titanium Top Whey 3W Morango . Dinner: Erdinger Weissbier, Tiramisu, Fajita com Frango e Vegetais. more...
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Gaining 2.1 kg a Week
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OnacOdracir's Weight History
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