Weigh In record (no journal entry) for 25 July 2021
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87.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 33.91g | Prot: 39.39g | Carbs: 52.32g.
Breakfast: Pioneiro Grostolis Folhado, Vito Balducci Mortadela Bologna com Pistache, Aurora Copa, Salada Maionese, Queijo Mozzarella, Pão Francês. more...
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Losing 1.3 kg a Week
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Cristiano S Pereira's Weight History
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