Weigh In record (no journal entry) for 25 July 2021
|
87.5 kg
Lost so far: 25.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
663 kcal
|
Fat: 42.18g | Prot: 50.09g | Carbs: 23.06g.
Lunch: Куриный пирог. Dinner: Коровка из Кореновки Варенец 4%, Кофе с Молоком. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angell62's Weight History
|