Weigh In record (no journal entry) for 25 July 2021
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102 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 64.77g | Prot: 54.88g | Carbs: 113.78g.
Lunch: Juit Penette mit Walnusspesto. Dinner: Böklunder Rindersaftschinken, Butter, Goldähren Knäckebrot Vollkorn. Snacks/Other: Gut & Günstig Eisgenuss Schwarzwälder Kirsch, Aprikosen. more...
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Losing 2.5 kg a Week
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