Weigh In record (no journal entry) for 25 July 2021
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55.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 57.94g | Prot: 78.15g | Carbs: 105.48g.
Breakfast: GUD Bebida de Almendra , Arándanos Agrios, Latti Queso Mozzarella en Bloque, Huevo Frito sin Grasa, Chia, Quaker Avena en Hojuelas . Lunch: Muslos de Pollo con la Piel, Latti Queso Mozzarella en Bloque, Arroz con Pollo, Aguacate. Dinner: Muslos de Pollo (Asados o Cocidos), Huevo Frito sin Grasa, Latti Queso Mozzarella en Bloque, Plátano Maduro. more...
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steady weight
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keydys28's Weight History
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