Weigh In record (no journal entry) for 25 July 2021
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74 kg
Lost so far: 9 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 14.31g | Prot: 42.19g | Carbs: 100.94g.
Breakfast: Kakao Tozu (Şekersiz), Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Muz, Ceviz, Birşah Yarım Yağlı Süt. Lunch: Armut. Dinner: Tavuk Göğsü, Lavaş, Soğanlar. more...
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Losing 1.8 kg a Week
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Strawberrymilk*'s Weight History
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