Weigh In record (no journal entry) for 25 July 2021
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57.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 24.50g | Prot: 29.33g | Carbs: 29.68g.
Breakfast: Магнит Авокадо, Ясно Солнышко Овсяные Хлопья #2, Cheese Gallery Сыр Лайт 20%, Помидоры, Яйцо (Целое). more...
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Losing 0.2 kg a Week
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