Lung Djuh's Journal, 06 Mar 18

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Weigh In record (no journal entry) for 06 March 2018

194.2 kg Lost so far: 0 kg. Still to go: 94.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:

2647 kcal

Fat: 126.28g | Prot: 148.94g | Carbs: 226.88g. Breakfast: Kaffee mit Milch und Zucker. Lunch: Osterbrot. Dinner: Ja! Kartoffelsalat mit Salatcreme, Milbona Knoblauchbutter, Karotten, Aldi Pfefferbeißer, Schweinskarree. Snacks/Other: Haribo Colorado, ültje Erdnüsse ohne Fett Geröstet, Äpfel. more...

4799 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Lung Djuh's Weight History

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Lung Djuh's Journal, 06 Mar 18

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Lung Djuh's Weight History