Weigh In record (no journal entry) for 25 July 2021
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86.5 kg
Lost so far: 13.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 87.91g | Prot: 122.98g | Carbs: 125.11g.
Breakfast: Valio Profeel Protein Pudding Chocolate, Калоризатор Помидор, Квлоризатор Огурец, Pilos Mleko 2%, Калоризатор Яйцо, Калоризатор Шампиньоны. Lunch: Mroźna Kraina Warzywa na Patelnię z Ziemniakami, Rzeźnik Golonka z Indyka, Nestlé Lody Kaktus. Dinner: Tesco Chipsy, Lisner Śledź Wiejski, Hardmade Piwo. more...
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steady weight
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tiunovmike's Weight History
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