Алмазнаямама's Journal, 25 Jul 21

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Weigh In record (no journal entry) for 25 July 2021

124.2 kg Lost so far: 14.8 kg. Still to go: 44.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2021:

1481 kcal

Fat: 44.67g | Prot: 40.15g | Carbs: 230.52g. Breakfast: Конти Конфеты Живинка, Чай с Сахаром, Хлеб из Цельной Пшеницы, Бутерброд с Маслом, Хлеб из Цельной Пшеницы, Жареное Яйцо. more...

3460 kcal

Exercise: Bicycling (slow) - 18/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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Алмазнаямама's Journal, 25 Jul 21

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Алмазнаямама's Weight History