Weigh In record (no journal entry) for 25 July 2021
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60.8 kg
Lost so far: 3.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 21.73g | Prot: 67.72g | Carbs: 102.54g.
Breakfast: Tropicana Slim Oat Drink Vanillicious. Lunch: Kraft Singles Light 25% Kurang Lemak , Carvinna Tuna Sambal Rica Rica, Kimbo Probites Korean Hot & Spicy, Nasi Putih. Dinner: Egg, Carvinna Tuna Sambal Rica Rica, Nasi Putih. Snacks/Other: Energen Rasa Jagung , Kimbo Probites German Bratwurst, Nabati Rolls , Roma Slai O'lai (1). more...
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Gaining 2.5 kg a Week
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maullyzashafa's Weight History
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