Weigh In record (no journal entry) for 25 July 2021
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68.3 kg
Lost so far: 28.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 74.88g | Prot: 89.23g | Carbs: 175.39g.
Lunch: Daging Sapi Giling, Sop Buntut, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: SuperIndo Beef Rolade, Otak-Otak, Sate Ayam, Cilok, Kue Pancong. Snacks/Other: Nescafe Caramel Macchiato, Sosro Teh Botol. more...
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Losing 0.7 kg a Week
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Sitinurfitria's Weight History
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