Weigh In record (no journal entry) for 23 February 2014
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87.7 kg
Lost so far: 0.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2014:
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1634 kcal
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Fat: 37.47g | Prot: 59.83g | Carbs: 214.35g.
Breakfast: Candia Lait Écrémé Silhouette, Nestlé Bonjour, Primevère Tartine et Cuisson, Cracotte Cracotte au Froment. Lunch: Poires, Carottes Cuites, Picard Poêlée de Champignons à la Forestière, Cantal, Panzani Coquillettes. Dinner: Champagne, Valcrest Chèvre Chaud, Rôti de Boeuf (Maigre Mangé Seulement ), Ratatouille Maison. Snacks/Other: Coca-Cola Coca-Cola Zéro. more...
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Gaining 3.5 kg a Week
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