annediyette's Journal, 23 Feb 14

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Weigh In record (no journal entry) for 23 February 2014

85 kg Lost so far: 0 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2014:

1563 kcal

Fat: 42.31g | Prot: 82.71g | Carbs: 206.38g. Breakfast: Tulum Peyniri, Domatesler, Lezzet Börek Peynirli. Lunch: Et Döner. Dinner: Nestle Nesfit, Beyaz Pide Ekmeği. more...

2695 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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annediyette's Journal, 23 Feb 14

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annediyette's Weight History