Weigh In record (no journal entry) for 24 July 2021
|
81 kg
Lost so far: 24.1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1382 kcal
|
Fat: 43.87g | Prot: 42.14g | Carbs: 212.01g.
Breakfast: Continente Banana, Cem Porcento Flocos de Aveia Integrais Grossos, Canela. Lunch: Batata Assada, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos, Melancia, Eurofumeiro Alheira de Mirandela. Snacks/Other: Maçãs Gala, Activia Cremoso Coco, Lidl Broa de Milho. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yra Maya's Weight History
|