Weigh In record (no journal entry) for 24 July 2021
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49.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 64.30g | Prot: 62.30g | Carbs: 30.07g.
Breakfast: Ovo Mexido (Inteiro, Cozido), Bolo de Banana Low Carb, Ghee, Pão de Forma Low Carb, Mamão Formosa, Caffeine Army Supercoffee 2.0. Lunch: Churrasco, Guacamole, Abóbora Cabotia, Torresminas Torresmo. Snacks/Other: Chá (Infusão). more...
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1401 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Carol Tanese's Weight History
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