Weigh In record (no journal entry) for 24 July 2021
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60.6 kg
Lost so far: 4.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 26.45g | Prot: 56.26g | Carbs: 109.81g.
Lunch: Fargo Pan Hamburguesa, Facilitas Pan Integral Semillas Andinas, Superbe Medallón de Salmón. Dinner: Dia Pizza de Mozzarella. Snacks/Other: Nescafé Dolca Cappuccino, Salmón al Horno o a la Parrilla, Vino Syrah. more...
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Gaining 2.3 kg a Week
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coty iglesia's Weight History
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