Weigh In record (no journal entry) for 24 July 2021
|
88 kg
Lost so far: 1.2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
1672 kcal
|
Fat: 39.42g | Prot: 88.90g | Carbs: 177.52g.
Breakfast: Café, Pif Paf Presunto, Pullman Pão de Forma. Lunch: Antarctica Cerveja Original, Peixe Cação, Vivenda do Camarão Camarão Empanado, Arroz Branco (Cozido), Queijo Gorgonzola, Contra-filé. Dinner: Cacau Show Fondue de Chocolate. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
indiaraserpa's Weight History
|