Weigh In record (no journal entry) for 24 July 2021
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77 kg
Lost so far: 78 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 40.46g | Prot: 21.65g | Carbs: 333.49g.
Breakfast: Melitta Café sem Açúcar , Adria Folhata Sabor Manteiga, Garoto Chocolate com Caju e Passas. Lunch: Banana Prata, Mamão Papaia. Snacks/Other: Mamão Papaia, Mangas, Banana Prata. more...
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Gaining 2.6 kg a Week
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claudiao.filho's Weight History
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