Weigh In record (no journal entry) for 24 July 2021
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74.9 kg
Lost so far: 17.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 48.32g | Prot: 51.15g | Carbs: 28.33g.
Breakfast: Хлебец, Hochland Сыр Творожный Сливочный Almette, Чай с Сахаром, Жареное Яйцо. Lunch: Сильпо Салат Шуба . more...
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Losing 0.7 kg a Week
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leryska83's Weight History
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