Weigh In record (no journal entry) for 24 July 2021
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85.2 kg
Lost so far: 7.7 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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139 kcal
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Fat: 0.50g | Prot: 29.06g | Carbs: 1.93g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Great Value Bottled Water (Bottle), Egg White . Dinner: Great Value Bottled Water (Bottle). more...
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Losing 1.0 kg a Week
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Sarahbear87's Weight History
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