Weigh In record (no journal entry) for 24 July 2021
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78.6 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 20.28g | Prot: 41.16g | Carbs: 45.48g.
Breakfast: Zona Cerealista Ervilha Torrada com Wasabi , Farelo de Trigo (Bruto), Ameixas. Lunch: Abobrinha, Cebolas, Pronto Light Picadinho de Carne. more...
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Losing 2.1 kg a Week
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Angela Soncini's Weight History
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