Weigh In record (no journal entry) for 24 July 2021
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58 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 23.95g | Prot: 22.48g | Carbs: 47.09g.
Breakfast: Вареное Яйцо, Arla Сыр Натура Маасдам, Мираторг Шейка Свиная , Mr. Ricco Соус Грибной, Хлебозавод 7 Хлеб Бородинский. Lunch: Экзо Мороженое . Snacks/Other: Черешни. more...
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Losing 3.5 kg a Week
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Варвара Игнатьева's Weight History
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