Weigh In record (no journal entry) for 24 July 2021
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62.8 kg
Lost so far: 17.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 49.52g | Prot: 89.34g | Carbs: 91.55g.
Breakfast: Бахетле Минтай Жареный в Панировке, Талицкий Молочный Завод Творог 5%. Lunch: Ikea Котлета по-Киевски, Красное Яблоко, Danone Йогурт Творожный Малина. Dinner: Milky Way Шоколадный Батончик. more...
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Losing 3.5 kg a Week
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AnastasiyaKolosova's Weight History
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