Weigh In record (no journal entry) for 24 July 2021
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54.2 kg
Lost so far: 13.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 47.36g | Prot: 88.83g | Carbs: 138.30g.
Lunch: 맥주, 매운탕, 민어. Dinner: 롱아일랜드 아이스티. Snacks/Other: 국순당 백세주, 콤비네이션피자. more...
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Gaining 0.7 kg a Week
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