Weigh In record (no journal entry) for 24 July 2021
|
96.6 kg
Lost so far: 2.8 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
|
984 kcal
|
Fat: 34.68g | Prot: 40.53g | Carbs: 127.64g.
Lunch: Сильпо Авокадо Хаас, Вареное Яйцо, Своя Линия Булгур Крупа. Dinner: De Luxe Кукуруза Нежная Вакуумированная, Яичница. Snacks/Other: Квас. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KostyantynT's Weight History
|