Weigh In record (no journal entry) for 22 July 2021
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66 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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143 kcal
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Fat: 8.50g | Prot: 16.30g | Carbs: 0.40g.
Breakfast: 愛之味 鮪魚片. more...
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steady weight
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