Weigh In record (no journal entry) for 24 July 2021
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88.8 kg
Lost so far: 0.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 34.64g | Prot: 35.52g | Carbs: 138.16g.
Breakfast: Café, Croissant au Chocolat. Lunch: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Melon, Spaghetti à la Sauce Tomate et Boulettes de Viande. Dinner: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). Snacks/Other: Café. more...
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Losing 1.4 kg a Week
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verusxd66's Weight History
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