Weigh In record (no journal entry) for 24 July 2021
|
84.9 kg
Lost so far: 36.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
1759 kcal
|
Fat: 156.11g | Prot: 67.14g | Carbs: 21.91g.
Breakfast: Кокосовая Стружка, Малина, Сметана 15%, Сливочное Масло. Lunch: Козацька Слава Арахіс Смажений Солоний до Пива. Dinner: Яйцо, Сало, Помидоры, Ryki Сыр Рамзес. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabi3191's Weight History
|