Weigh In record (no journal entry) for 24 July 2021
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74.9 kg
Lost so far: 32.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 17.00g | Prot: 10.40g | Carbs: 161.90g.
Breakfast: Сытый Папа Блины с Вишней. Dinner: Delicados Чипсы Кукурузные Начос с Кусочками Оливок и Паприкой, Старейшина Коньяк, Швепс Биттер Лемон. more...
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Gaining 2.1 kg a Week
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sboevaaa's Weight History
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