Weigh In record (no journal entry) for 24 July 2021
|
66.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1110 kcal
|
Fat: 31.30g | Prot: 42.11g | Carbs: 174.14g.
Lunch: Milk, Apples . Dinner: Cucumber (Peeled) , Matki Usal, Bharli Vangi, Chapati. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vikrant.b's Weight History
|