Weigh In record (no journal entry) for 24 July 2021
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67.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2156 kcal
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Fat: 48.14g | Prot: 48.83g | Carbs: 390.37g.
Breakfast: Yomo Yogurt Mirtilli Neri, Mielizia Polline. Lunch: Eataly Pane alle Noci Bio, Albicocche, Italiamo Pomodori Datterini. Dinner: Lemonsoda Lemon Soda, Rossopomodoro Pizza Margherita, Coop Tortina con Ciliegia e Mirtillo, Caffè Macchiato. Snacks/Other: Gelato al Limone, Coni Gelato (Wafer). more...
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Losing 0.7 kg a Week
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