Weigh In record (no journal entry) for 24 July 2021
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70 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 15.84g | Prot: 19.35g | Carbs: 73.57g.
Breakfast: Egg, Tomatoes, Sari Roti Double Soft. Lunch: Vegetable Soup (Home Recipe), Indofood Bumbu Racik Sayur Lodeh, Cimory Squeeze Yogurt Original, Nasi Putih. more...
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Losing 3.5 kg a Week
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michele12e's Weight History
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