Weigh In record (no journal entry) for 24 July 2021
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136.2 kg
Lost so far: 8.8 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 41.67g | Prot: 28.00g | Carbs: 95.75g.
Breakfast: Кабачковая Икра, Tasty Style Хлебцы Рисовые, Яичница, Кукуруза Вареная. Lunch: Жареные Соленые Орешки Кешью, Мороженое. more...
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Losing 3.5 kg a Week
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