Weigh In record (no journal entry) for 24 July 2021
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70.1 kg
Lost so far: 10.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 98.43g | Prot: 69.62g | Carbs: 12.87g.
Lunch: Сухие Цельные Семена Кунжута, Сало, Волошкове Поле Сметана 21%, Зеленый Лук, Огурец (без Кожуры), Ципленок тапака, Кокосовое Масло, Шпинат, Баклажан. more...
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Losing 1.4 kg a Week
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irinairina0000's Weight History
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