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KatieTyrell
Journal
22 Feb 14
KatieTyrell's Journal, 22 Feb 14
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Weigh In record (no journal entry) for 22 February 2014
123.7 kg
Lost so far:
20.5 kg
.
Still to go:
33.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2014:
2280 kcal
Fat: 114.00g | Prot: 57.00g | Carbs: 271.00g.
Breakfast:
Soft Cream Cheese, Plain Bagel.
Lunch:
Soft Cream Cheese, Plain Bagel.
Dinner:
Soft Cream Cheese, Plain Bagel.
Snacks/Other:
Microwave Popcorn.
more...
4379 kcal
Exercise:
Housework - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 7.0 kg a Week
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KatieTyrell's Weight History
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