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😋😋😋
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61.6 kg
Lost so far: 13.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 48.86g | Prot: 83.57g | Carbs: 107.06g.
Lunch: 爭鮮 黃金甜玉米粒, 匯豐 是拉差香甜辣椒醬, 炒高麗菜, 煮熟的黃秋葵, 煮熟的紅蘿蔔, 真好家 海帶嫩芽, 雞蛋（整個）, 金車 高頓粥濃郁豚骨風味. Dinner: 全聯 鹽味毛豆, 真好家 海帶嫩芽, 7-11 統一陽光無糖高纖豆漿, 野人舒食 雞胸肉（墨西哥塔可）, 爭鮮 黃金甜玉米粒, 雞蛋（整個）. Snacks/Other: 多力多滋 超濃起司, LACTO-FIT 橘色加強版益生菌, 樂天 (Lotte) 可可脆皮香草風味雪糕, LACTO-FIT 藤黃果紫色益生菌. more...
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Losing 0.7 kg a Week
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cocoya717's Weight History
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